Health Medicine comes with a smile

Healthy Holiday Gifts for Family & Friends

We are often over committed and very busy during these fast paced holiday weeks. Most of us want to spend time decorating, shopping, and seeing family and friends. That leaves less time to take care for ourselves and maintain a healthy lifestyle.  No one wants that extra 7 pounds of holiday weight gain!  So help […]

The post Healthy Holiday Gifts for Family & Friends appeared first on Better Health by Heather.


Read full article on betterhealthbyheather.com